7-Day Skin Health Meal Guide
$27.00 Regular Price
$17.00Sale Price
What's Inside:
- Complete 7-day meal plan with recipes
- Shopping list included
- High in omega-3s, zinc, antioxidants & fiber
- Low glycemic, sugar-free, gut-healing
- Free from gluten, dairy, eggs, soy & nuts
Key Aims:
✓ Balance blood sugar to prevent hormonal breakouts
✓ Support gut microbiome with probiotics & prebiotics
✓ Reduces inflammation with omega-3s
✓ Provides therapeutic nutrients for skin repair
✓ Eliminates common trigger foods
Perfect for: Women with acne, eczema, PCOS, or suspected food sensitivities who want a simple, evidence-based place to start.
This is a sample meal plan and is to be used for educational use as a guide only and is in no way medical advice. The meal plan should be tailored to your individual requirements. Always consult with a qualified health care practitioner especially if you are taking medication, are pregnant or breastfeeding.
• Instant PDF Download • Naturopath-Designed
