Signature Areas of Support
Hormones, Metabolism & Thyroid Balance
Common Conditions: Hashimoto’s thyroiditis, hypothyroidism, subclinical hypothyroidism, insulin resistance, post-pill recovery, PCOS, weight fluctuations, fatigue, irregular cycles, and mood changes.
When hormones or thyroid function fall out of rhythm, energy, mood, metabolism, and skin can all feel the effects. I help women uncover and address the underlying causes of hormonal and metabolic dysfunction — whether triggered by stress, post-pill changes, or thyroid disorders.
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Through nutrition, herbal medicine, and functional testing, we work to restore thyroid communication, regulate the stress response, and optimise energy production helping your body return to its natural state of balance.
Skin Health
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Common Conditions: acne (hormonal, cystic, or inflammatory), eczema (atopic dermatitis), psoriasis, perioral dermatitis, seborrheic dermatitis, rosacea, urticaria (hives), post-pill and post-accutane repair, and general barrier impairment or hypersensitivity, general skin health.
The skin is a complex organ that reflects internal processes. From inflammation and hormonal imbalances to immune dysregulation, microbiome disruption, impaired detoxification and impaired barrier function.
My approach combines dermatological insight with naturopathic care to identify the systemic drivers of chronic skin conditions and support repair from within.
Through functional testing, nutritional and herbal medicine, and targeted barrier-restoration strategies in collaboration with a skin specialist when needed for external support, we work to reduce inflammation and restore integrity at both the surface and cellular level.
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Gut Health & Digestive Function
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Common Conditions: Bloating, IBS, constipation, diarrhoea, SIBO, candida overgrowth, food sensitivities, and post-antibiotic recovery.
Your gut is the foundation of whole-body health — influencing hormones, immunity, energy, and mood. When it’s unsettled, everything feels off. I support optimal digestion, microbiome balance, and absorption so your body can regain ease and nourishment.
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Chronic stress and depletion disrupt the body’s repair systems, leaving you running on empty. Through targeted support for the nervous system, adrenals and mitochondrial function, we rebuild resilience and restore steady, sustainable energy.
Energy, Stress & Burnout Recovery
Common Conditions: Adrenal fatigue, poor sleep, anxiety, post-viral fatigue, and overwhelm, chronic fatigue.
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Acute & Immune Support
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Common Conditions: colds and flu, allergies, sinus issues, sore throat, infections, and post-viral recovery.
Short-term or seasonal issues can challenge even the healthiest body. Acute consultations provide targeted herbal and nutritional support to help you recover efficiently and strengthen your immune defences.
Vision
I'm passionate about preventative care and helping people understand their bodies before illness takes hold. My practice is built on collaboration ~ I don't just hand you a treatment plan, I teach you why it works and how to sustain it. True wellness comes from knowledge, not just supplements.
